休息好才能跑的好 10个方法改善睡眠质量
休息Push yourself, because no one else is going to do it for you.
个方Push yourself, because no one else is going to do it for you.法改The greatest glory in living lies not in never falling, but in rising every time we fall.
善睡Don’t stop when you’re tired. Stop when you’re done.眠质The only way to do great work is to love what you do.休息Your limitation—it’s only your imagination.
个方Great things never come from comfort zones.法改The harder you work for something, the greater you’ll feel when you achieve it.
善睡Don't wait. The time will never be just right.
眠质Dream it. Wish it. Do it.休息Great things never come from comfort zones.
个方Push yourself, because no one else is going to do it for you.法改The greatest glory in living lies not in never falling, but in rising every time we fall.
善睡The way to get started is to quit talking and begin doing.眠质Dream it. Wish it. Do it.
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